Anxiety in the Concrete Jungle: Tips for Living With Anxiety in NYC
Living in major cities also means living with anxiety. Learn how to cope with the pace of life in NYC in this blog from the team at Healthy Minds NYC.
Tips for Balancing Motherhood & A Demanding Career
Learn valuable tips and strategies for balancing motherhood and a career to achieve the work-life harmony you deserve.
Tools for Triumph: Overcoming Depression & Building Mental Resilience
Explore effective strategies to overcome depression and build mental resilience. Gain insights into coping skills, mindset shifts, and wellness practices.
What Is The Difference Between A Psychiatrist And A Therapist?
Should you work with a psychiatrist, therapist, psychologist or coach? What is the difference? Finding the right mental healthcare provider can be confusing.
Finding an Anxiety Therapist in NYC: Getting the Help You Need
Explore our guide on finding the right anxiety therapist in NYC. Get expert tips, understand therapy benefits, and take your first step to wellness.
Five Strategies to Maximize Telehealth Therapy in New York City
Unlock five strategies to maximize your experience in telehealth or telepsychiatry therapy sessions in New York City from the team of expert therapists at Healthy Minds NYC.
The Loneliness of the Season: Managing Depression Around the Holidays
Explore ways to manage holiday depression and loneliness with practical tips, offering hope and support for a more emotionally balanced season.
5 Strategies for Dealing with Family Conflict During the Holidays
Discover 5 effective strategies to manage family conflicts during the holidays, ensuring a peaceful and enjoyable season for everyone.
What Are The Different Types Of Therapy?
You’ve heard of cognitive behavioral therapy, DBT, or maybe even EMDR. But what is the main difference in these different kinds of therapy? Healthy Minds NYC is here to help you break down the different types of care so you can find the best therapist in New York for your life.
What Are The Benefits Of Therapy
Prioritizing your mental health in the midst of a busy New York lifestyle can lead to significant benefits in your life. Learn about the purpose of therapy and how starting care today can bring value to your life.
How To Find A Therapist In New York City
Taking control of your mental health by reaching out for help is a courageous step. However, knowing where to find a quality therapist in New York City can be a stressful endeavor.
Comprehensive Guide To Premarital Counseling In New York City
Congratulations on your engagement! Before you tie the knot, be sure to carve out time to prepare for marriage through premarital counseling.
How to Resolve Financial Stress in Your Relationship
Has the pressure of managing finances as a couple caused stress in your romantic relationship? Learn some of the ways money can impact your intimacy and how to overcome these challenges.
Three Reasons to Create a Vision Board for 2023
Have you ever created a personal vision board? The beginning of the year is a great time to set some new intentions and lean into your purpose. Here are three reasons why you need to create one for 2023.
Life Starts Now, an excerpt from our co-founder’s latest book
An excerpt on dreaming out loud from Life Starts Now: How to Create the Life You've Been Waiting For by Chanel Dokun. Have you ever wanted to pursue a big goal or bring a dream to life? Our co-founder Chanel Dokun is here to help with her latest book.
Telehealth: The Advantages of Telemedicine
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Telehealth
When you don’t have the time or the ability to visit your doctor’s office for medical care, you can turn to telehealth. The exceptional team at Healthy Minds NYC offers telehealth to new and existing patients.
Is Your Relationship Feeling Strained?
Here are 8 signs from a couples therapist that you might be falling out of love with your partner and what you can do about it to reconnect before fall.
The Top Three Mistakes Engaged Couples Make In Premarital Counseling
Our practice has helped hundreds of engaged couples receive premarital counseling services in New York City. Through our group workshops, private mentoring programs or meeting with couples privately
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How to Start Online Therapy Now: Manage Your Anxiety through Video Sessions
Are you looking for support to manage your anxiety around the coronavirus? Perhaps you have other mental health struggles and current events have made access to therapy in New York more challenging for you.