Recently, Healthy Minds Director Dr. Lanre Dokun was interviewed by Fatherly.com about the difficulty of managing anxiety on Sunday evenings as we prepare to head back into the work week. Read below for reasons the close of your weekend might cause a shift in your mood.
"Mondays are the worst — which explains why you’re a messy knot of anxiety every Sunday night. But just because feeling crappy is common doesn’t mean it’s not concerning. Sunday night anxiety can easily spiral into regular, debilitating anxiety throughout the week, experts warn. And pressures put on new dads to get back to work while still bonding with their new babies makes them especially vulnerable."
CLICK TO KEEP READING AT FATHERLY.COM
You Might Also Enjoy...
Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
When you don’t have the time or the ability to visit your doctor’s office for medical care, you can turn to telehealth. The exceptional team at Healthy Minds offers telehealth to new and existing patients.
Here are 8 signs from a couples therapist that you might be falling out of love with your partner and what you can do about it to reconnect before fall.
Our practice has helped hundreds of engaged couples receive premarital counseling services in New York City. Through our group workshops, private mentoring programs or meeting with couples privately,...
Struggling to balance working side-by-side with a partner? Real Simple magazine recently asked Healthy Minds NYC how to navigate co-working from home with a partner during quarantine. Check out the article below for tips on how to make co-working...
Are you looking for support to manage your anxiety around the coronavirus? Perhaps you have other mental health struggles and current events have made access to therapy in New York more challenging for you.
