April Grigsby, LCSW, is a licensed clinical social worker based in New York City with the team at Healthy Minds NYC, located in Midtown East, Manhattan. April is focused on empathic listening and building up her clients’ strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. She also works with couples to improve relationship dynamics.
April values translating insight into manageable and accessible plans so clients can take concrete action. She often uses cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). However, she contextualizes her care to the needs of each client and the reality of their context.
Prior to joining Healthy Minds NYC, April served as a licensed clinical social worker for local therapy practices in New York City. She completed her training at Yale University and the School of Social Work at Columbia University.
April Grigsby, LCSW, is a licensed clinical social worker based in New York City with the team at Healthy Minds NYC, located in Midtown East, Manhattan. April is focused on empathic listening and building up her clients’ strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. She also works with couples to improve relationship dynamics.
April values translating insight into manageable and accessible plans so clients can take concrete action. She often uses cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT). However, she contextualizes her care to the needs of each client and the reality of their context.
Prior to joining Healthy Minds NYC, April served as a licensed clinical social worker for local therapy practices in New York City. She completed her training at Yale University and the School of Social Work at Columbia University.
