LICENSED CLINICAL SOCIAL WORKER

APRIL GRIGSBY, LCSW

Providing powerful transformation through a dynamic and warm approach to therapy. April will help you gain insight and make changes that last.

What clients say about April

  • April Grigsby 100% changed my life, leading with the immensely difficult blend of hard truth and compassion. She has guided me through family issues, a perspective-shifting diagnosis, and celebrated my wins right alongside me. I can't recommend her enough!

    -Savannah R., Google ⭐️⭐️⭐️⭐️⭐️

  • Healthy Minds NYC is a wonderful resource. The office is very professional. April Grigsby is an excellent therapist. She offers her patients immaculate care, support, wisdom, and resources. Five stars!

    -Ayanna L., Google
    ⭐️⭐️⭐️⭐️⭐️

  • April was very professional and very good and insightful.

    -Isabel J., Google ⭐️⭐️⭐️⭐️⭐️

Meet April Grigsby below by watching the short video. Learn more by scrolling through her bio and quick facts about how she can help you.

Watch the video above to meet April Grigsby, LCSW.

Learn More About April Grigsby—in Her Own Words

Get to know her therapeutic style and hear what makes her sessions uniquely grounded. In this short video you’ll learn:

  • why she encourages you to get your money’s worth in therapy

  • how she takes care of her own mental health in NYC

  • her favorite part of working with clients like you

  • how April begins therapy with the end in mind

  • and more!

“We think about the last day (of therapy) on the first day. I consider what you’d like to accomplish and the skills you’d like to gain as well as the insight you want to build.”
— April Grigsby, LCSW

ABOUT APRIL GRIGSBY, LCSW

April Grigsby, LCSW, is a licensed clinical social worker based in New York City with the team at Healthy Minds NYC, located in Midtown East, Manhattan. April is focused on empathic listening and building up her clients’ strengths so they can solve problems. She empowers individuals to manage anxiety, depression, life transitions, and identity challenges. She also works with couples to improve relationship dynamics. 

  • TRAINED TO GET CLIENTS RESULTS

    April values translating insight into manageable and accessible plans so clients can take concrete action. She often uses cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and acceptance and commitment therapy (ACT).

    WHAT IT’S LIKE WORKING WITH APRIL

    April knows one size does not fit all. She contextualizes her care to the needs of each client and the reality of their context.

    Prior to joining Healthy Minds NYC, April served as a licensed clinical social worker for local therapy practices in New York City. She completed her training at Yale University and the School of Social Work at Columbia University.

Areas of Specialization

  • Anxiety

  • Depression

  • Identity Challenges

  • Relationship Dynamics

Clinical Style

  • Empowering

  • Contextualizes care to client’s reality

Therapeutic Modalities

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

Education & Training

  • Yale University - double concentration in Philosophy and Psychology

  • School of Social Work at Columbia University

Fun Facts

Outside of work, April recharges by traveling and connecting with friends. She believes new adventures help diversify our worldview.

“You came to the right place. You’re not alone in it. I’m here to share the burden with you.”
- April Grigsby

Ready to get started?

Book your first session with our team by scheduling a free consultation call with the Healthy Minds NYC care coordinator. During this complimentary call, we’ll explore your exact care needs to ensure your provider is the right fit for your goals, style, and availability.

 FAQs About April Grigsby

Find answers to common questions we are asked regarding working with April Grigsby at Healthy Minds NYC.

  • At Healthy Minds NYC, we believe the right therapist is essential to your mental health journey. That's why we require all clients to start with a free consultation call. Our experienced team will take the time to understand your unique needs and match you with a therapist who can help you achieve your goals. Don't wait to prioritize your mental health - schedule your consultation call today.

  • During this call we will create a care plan you can sustain by discussing the following:

    • the goals and preferences you have for therapy

    • the right therapist for you based on your needs and style

    • the schedule for your first session (virtual or in-person) and frequency of sessions

    • details about your out-of-pocket cost and insurance

    • any questions you may have regarding care so you’re confident to begin.

  • Yes! In fact, April Grigsby is one of our most-loved couples therapists. She excels at supporting clients through high-conflict seasons of their relationship or couples who desire greater connection and intimacy. April provides a safe space for couples to finally hear each other and move past the roadblocks causing friction and discouragement in their relationship.

  • Healthy Minds NYC is an out-of-network provider. However, we do work with many major insurance plans. Visit our rates and insurance page here to learn how we can help you utilize your insurance benefits to reduce out-of-pocket costs.