ADHD testing and treatment in New York City
Get the diagnosis you’ve been longing for to understand what’s impairing your executive functioning.
What is ADHD?
Attention-Deficit Hyperactivity Disorder (ADHD) generally falls into one of three categories, each requiring a different approach to care. Our psychiatrists can diagnose your type of ADHD and create a treatment plan based on your unique needs.
Formerly known as ADD, Inattentive ADHD can make staying on task, getting organized, and managing time difficult. You may find you are easily distracted and even appear to move slowly. These behaviors are often misdiagnosed as “laziness” or being disengaged. You’re actually highly focused, just on what’s not in front of you.
This type of ADHD can be displayed as internal or external restlessness, as you struggle to sit still or take turns. You may lack self-control and find yourself acting or responding without consideration of consequences. Your emotions may appear to bubble beneath the surface and you may speak or move quickly.
If your mind is racing and you have a ton of energy, but never seem to direct it where you want or need it to go, you might have combined ADHD. This type of ADHD is often characterized by difficulty following instructions, paying attention, or resisting temptation. We can help.
Our treatment approach.
To diagnose ADHD, we review your medical and family history, as well as your symptoms. We may also perform an ADHD rating scale or psychological test to evaluate your symptoms. Once we understand your diagnosis, we’ll create a personalized treatment plan based on your symptoms and related mental health challenges.
Medical Evaluation
For adults, the standard treatment for ADHD usually includes some form of medication to help you manage symptoms and reclaim control over your functioning. Our psychiatrists will help you explore your options for various stimulants and non-stimulant medications, such as the antidepressant bupropion, to manage your symptoms. Your doctor will help you select the right dosage and medication to reduce side effects.
Psychotherapy
If medication is a life raft for ADHD, psychotherapy is like swimming lessons. Therapy for ADHD is critical to educate you on your condition and learn skills to help you be successful. During psychotherapy, your psychiatrist will help you learn to cope with past difficulties or failures and learn strategies to reduce impulsive behaviors. Over time you’ll improve time management and organizational skills. We’ll help you control emotional outbursts and feel empowered in all settings. You’ll also walk away with the interpersonal skills to interact with family, friends, and colleagues in healthy manners.
Relational Skills
ADHD typically causes a strain on relationships due to the ongoing pattern of split attention, fixation, or disruptive behavior. During treatment, our team will help you learn how to communicate your unique needs to loved ones and gain strategies to navigate social situations with less conflict.
Frequently asked questions.
You can get a formal diagnosis for ADHD in NYC by meeting with one of our board-certified psychiatrists in person or remotely. Knowing for certain that you have ADHD can open doors by getting you access to therapy, medication, accommodations at work or school, and more personalized support. Our clinical psychologist can also provide a diagnosis if you would like to do more extensive psychological testing.
Yes, our psychiatrists at Healthy Minds NYC offer both medication management and psychotherapy to support you. Medication helps regulate dopamine levels to improve focus and manage your impulse control. If you’d like additional care, you can take advantage of the multidisciplinary options here at Healthy Minds NYC by working with a coach or therapist to build skills that support your executive functioning.
You can get a comprehensive evaluation for ADHD virtually at Healthy Minds NYC with our psychiatrists or by meeting with a physician or clinical psychologist in our Midtown Manhattan office. Start with a free phone consultation with our care coordinator to explore your goals. Then get back in the driver’s seat as your executive functioning improves by working with our therapists.
Women often go undiagnosed with ADHD because not only do symptoms present differently in females than males, but the signs of ADHD are often attributed to women as character traits. Women tend to receive labels like “spacey,” “chatty,” or “super forgetful.” Women with ADHD can feel uniquely overwhelmed, particularly in a culture biased toward women playing a caretaker role.
As a high-performer, your executive functioning might be pushed to the limit as you notice yourself increasingly missing deadlines, procrastinating on simple tasks, or experiencing difficulty focusing on what’s most important. The good news is medication management and psychotherapy can both help.
