Couples Therapy NYC
What Happens in Couples Therapy?
Couples therapy is a supportive space where you and your partner can address patterns, repair trust, and build a stronger emotional bond. At Healthy Minds NYC, our licensed relationship therapists guide couples through real conversations that are constructive—not confrontational.
In couples therapy NYC sessions, you’ll:
Learn how to communicate more clearly
Identify patterns that lead to conflict or disconnection
Work through past hurt or betrayal
Strengthen intimacy and partnership
Clarify shared goals and boundaries
Learn skills to reduce reactivity and build empathy
Whether you're dating, engaged, married, or long-term partners, therapy helps you pause the cycle and rebuild your relationship with intention.
How Long Does Couples Therapy Usually Take?
There’s no “one-size-fits-all” answer. The duration of couples therapy in NYC depends on your goals and how deeply rooted your challenges are.
Here’s a general idea:
Short-term (4–8 sessions):
For communication tune-ups or navigating a specific issue
Mid-term (8–16 sessions):
For more ingrained patterns or rebuilding trust
Longer-term:
For ongoing relational growth or post-crisis recovery
Couples Therapy in NYC Boroughs |How Do I Find a Couples Therapist in NYC?
Finding the right couples therapist in NYC can feel overwhelming—especially in a city with thousands of providers. At Healthy Minds NYC, we make it easy to connect with a licensed, relationship-focused therapist who understands NYC life and relationship dynamics.
We match couples with therapists based on:
Relationship goals and concerns
Preferred communication style (gentle, direct, structured, etc.)
Borough or teletherapy preference
Cultural considerations or LGBTQ+ affirming needs
Schedule availability (evenings and weekends included)
Our NYC-based therapists are credentialed, compassionate, and focused on collaboration—not taking sides. We offer in-person therapy across Manhattan, Brooklyn, and Queens, plus secure teletherapy across all boroughs and suburbs..
What Are Common Issues Couples Therapy Can Help With?
No relationship is perfect—and therapy doesn’t mean failure. It means you care enough to grow.
Couples therapy NYC can help with:
Communication breakdowns
Emotional distance or resentment
Trust issues or infidelity
Intimacy challenges
Parenting and family stress
Financial conflict
Life transitions (moving, career shifts, etc.)
Rebuilding after betrayal or long-standing conflict
Different goals around marriage, children, or values
Sometimes couples wait until they’re in crisis—but you don’t have to. We welcome couples at any stage: preventative, maintenance, or repair.
Our Location
7 W 36th St
14th Fl

New York, NY 10018
(929) 399-7120
Clinical Hours
Monday–Friday: 9am–9pm

Saturday: 9am-6pm
Administrative Hours
Monday–Friday: 10am–5pm
Frequently Asked Questions
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Couples therapy in NYC is sometimes covered by insurance—but it depends on the plan and whether a diagnosis is required. Here's how it works:
If one partner has a qualifying mental health diagnosis (e.g. anxiety, depression), some plans cover relationship therapy under that diagnosis.
Many couples choose to pay out-of-pocket to keep therapy focused on the relationship—not individual pathology.
We provide superbills (receipts with session codes) for out-of-network reimbursement if your plan allows.
HSA and FSA cards are accepted.
Not sure if your insurance covers couples therapy? We’ll help you understand your options during your free intake call.
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Yes. We have licensed couples therapists available for in-person sessions in Midtown, the Upper West Side, and Union Square. Our Manhattan locations are easily accessible by subway and offer evening availability.
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Yes. Couples therapy focuses on the relationship as the client—not just one person. Sessions involve both partners and center on communication, dynamics, and shared goals. Many of our NYC clients benefit from doing both types of therapy in tandem.