Now accepting Telehealth appointments. Schedule a virtual visit.

Life Coaching

Healthy Minds NYC -  - Adult Psychiatrist

Healthy Minds NYC

Adult Psychiatrists & Licensed Psychotherapists located in Midtown East, New York, NY

How would you like to maximize your potential and fulfill your purpose in life? Life coaching can help. Offered by the experienced executive coaches and life planners at Healthy Minds NYC in Midtown East, Manhattan, life coaching can improve your relationships, career, and quality of life. Contact the New York City office via the online scheduling tool to learn more about life coaching and how it can help you achieve your goals.

Life Coaching Q & A

What is life coaching?

Life coaching is valuable work and relationship guidance provided by a wellness professional who’s like a trusted advisor and supportive friend. Life coaching encourages you to identify your life goals and holds you accountable for achieving those goals. You’re able to identify obstacles that hold you back and learn how to overcome them.

Your coach also provides encouragement to help you become a better version of yourself. Life coaching enables you to focus on your unique skills and gifts so you can live your best life possible. 

Who is a candidate for life coaching?

Anyone who wants a happier, more meaningful life is a candidate for life coaching.

Often, people turn to life coaching when facing a major life change – whether that’s a new job, a relationship shift, financial transition, or a major move. Life coaching can give you direction and prevent you from standing in your own way. It offers the incentives you need to thrive.

What are the signs that I could benefit from life coaching?

You may actually have symptoms that suggest life coaching could help you. These include:

  • High levels of stress or anxiety
  • Lack of fulfillment in your social and work lives
  • Sense of blocked creativity
  • Frequent irritability and mood changes
  • Fear that you have just one chance to get it “right”

You may find yourself falling back into bad habits and losing enthusiasm for your job. Life coaching can help if you’re giving a lot of thought to your future but can’t seem to direct your thoughts and move in a productive direction. 

How does life coaching work?

At Healthy Minds NYC, we offer different levels of life coaching based on your needs and your life goals. Many of our clients enjoy life coaching within the context of regular weekly psychotherapy sessions with any member of our expert team of mental health care providers. We work with you to set your objectives and provide ongoing accountability and support to help you break through the barriers keeping you from the life you hope to live.

In our practice, we also offer specialized life coaching, called life planning, with our co-founder Chanel Dokun, author of Life Starts Now. In life planning, you can discover your unique talents, narrow your life mission, and create your strategic life plan. Both personal and professional development is achieved through life planning in the context of either one hour kickstart coaching sessions with Chanel or in two-day personalized life planning retreats. 

Our team at Healthy Minds NYC is excited to help you articulate your unique talents and the reasons you exist. We are ready to guide you to develop ideas for a new career path or creative ways to improve your current path to find more fulfillment. 

Life coaching also helps you learn how to achieve life satisfaction, create better relationships, take advantage of opportunities, and feel more balanced and stable in your personal health and wellness. The care coordinator at Healthy Minds NYC can help you sign up for this intensive.

To learn more about life coaching or life planning and book your first session, use the online scheduling tool to get started.