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Life Starts Now, an excerpt from our co-founder's latest book

An excerpt on dreaming out loud from Life Starts Now: How to Create the Life You've Been Waiting For by Chanel Dokun. Have you ever wanted to pursue a big goal or bring a dream to life? Our co-founder Chanel Dokun is here to help with her latest book.
Feb 23rd, 2023

3 Reasons to Create a Vision Board for 2023

Have you ever created a personal vision board? The beginning of the year is a great time to set some new intentions and lean into your purpose. Here are three reasons why you need to create one for 2023.
Dec 31st, 2022

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.
Sep 23rd, 2021


When you don’t have the time or the ability to visit your doctor’s office for medical care, you can turn to telehealth. The exceptional team at Healthy Minds offers telehealth to new and existing patients.
Aug 31st, 2021

Is Your Relationship Feeling Strained?

Here are 8 signs from a couples therapist that you might be falling out of love with your partner and what you can do about it to reconnect before fall.
Aug 5th, 2021

What Is The Difference Between Therapy And Life Coaching?

Should you start therapy or work with a life coach? In New York City, the options for mental health care seem endless, and it can be challenging to know which kind of practitioner you need at this stage of your life journey.
Oct 2nd, 2019

What Is EMDR Treatment And Is It Right For Me?

What if you could go back in time and change how you experienced trauma in the past? A modern form of psychotherapy called EMDR is doing just that and clients are finding the results to be incredible.
Mar 24th, 2019

How To Find A Therapist In New York City

Taking control of your mental health by reaching out for help is a courageous step. However, knowing where to find a quality therapist in New York City can be a stressful endeavor.
Feb 7th, 2018

Three Apps To Help You Relax Right Now

Some of the best apps to help you relax are available right now for free in your pocket. Though our phones can be an incredible source of stress with alerts and notifications pinging us at what seems like every minute, our handheld devices...
Apr 12th, 2017

How To Manage Stress And Anxiety Due To Politics

The American Psychological Association (APA) has released preliminary findings from its annual “Stress in America” poll, and results show that regardless of political party, age or race, U.S. adults are suffering from a decline in mental health...
Apr 12th, 2017