Discover actionable advice and compassionate insights for dealing with financial stress, empowering you to manage money challenges while prioritizing your mental health and well-being.

Our practice has helped hundreds of engaged couples receive premarital counseling services in New York City. Through our group workshops, private mentoring programs or meeting with couples privately

…

When you don’t have the time or the ability to visit your doctor’s office for medical care, you can turn to telehealth. The exceptional team at Healthy Minds NYC offers telehealth to new and existing patients.

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

An excerpt on dreaming out loud from Life Starts Now: How to Create the Life You've Been Waiting For by Chanel Dokun. Have you ever wanted to pursue a big goal or bring a dream to life? Our co-founder Chanel Dokun is here to help with her latest book.

Uncover essential insights and solutions for overcoming mom burnout, with expert tips on managing the mental load, finding support, and rediscovering balance in motherhood.

Wondering what’s the difference between a therapist and a psychiatrist? Learn how they differ and who might be the right fit for your needs.

Learn how to get a therapist with this simple, supportive guide on finding the right fit and starting your mental health journey.

Discover practical tools and heartfelt advice to regain your balance when you're feeling out of control, helping you navigate life's challenges with resilience and self-compassion.

Empower first time moms with honest advice, practical tips, and heartfelt support to navigate the joys and challenges of motherhood with confidence and grace.

What if you could go back in time and change how you experienced trauma in the past? A modern form of psychotherapy called EMDR is doing just that and clients are finding the results to be incredible.

Are you looking for support to manage your anxiety around the coronavirus? Perhaps you have other mental health struggles and current events have made access to therapy in New York more challenging for you.

Learn how online counseling and medication work together to provide comprehensive, personalized mental health care, empowering you with tools for emotional and chemical healing—all from the comfort of your home.

Explore how CBT therapy empowers you to rewire your brain by transforming negative thought patterns into constructive ones, improving clarity, confidence, and emotional resilience.