PREMARITAL COUNSELING

Premarital counseling and support from compassionate therapists of New York—here to help you and your partner strengthen communication, navigate future challenges, and build a lasting foundation for marriage, all while making the process stress-free, including handling insurance on your behalf.

Premarital Counseling in New York

We specialize in providing psychotherapy to New Yorkers like you who want to achieve more. Our team of NYC therapists can help you accomplish your goals and thrive. Begin with individual or couples therapy, medication management, or even life coaching and financial therapy.

You can schedule in-person sessions or enjoy the convenience of online counseling. Our team will guide you through life’s challenges with empathy, understanding, and expertise no matter where you have sessions.

In-person or online, we’re here for you.

You get access to our experienced team that specializes in treating a wide range of mental health conditions. From anxiety to depression, relationship challenges, and more, our therapists and psychiatrists provide effective and compassionate care.

We treat a variety of mental conditions.

You will receive treatment tailored to your specific needs and goals. Our team takes the time to listen, understand, and collaborate with you to develop a plan that addresses your concerns and fosters growth.

We take an individualized approach.

What happens in premarital counseling?

Premarital counseling is a safe, structured space where couples explore key aspects of their relationship before getting married. Sessions are guided by a licensed therapist who helps you:

  • Improve communication and conflict resolution

  • Discuss expectations around finances, family, intimacy, and values

  • Explore each partner’s personal history and how it impacts the relationship

  • Identify potential areas of conflict and learn healthy ways to navigate them. The goal is to build a strong, resilient foundation for your marriage—not to “fix” problems, but to prevent them from becoming roadblocks later.

How far in advance should you do premarital counseling?

Ideally, couples should start premarital counseling at least 3 to 6 months before the wedding. This gives you time to have meaningful conversations without the pressure of wedding planning. That said, it’s never too early—or too late—to begin. Some couples start as soon as they get engaged, while others begin a few weeks before the big day.

How much does premarital counseling usually cost?

Costs can vary depending on location, the therapist’s experience, and whether sessions are private or through a religious organization. In New York, the average cost ranges from $150 to $300 per session. Some therapists offer packages (e.g., 4–6 sessions) or sliding scale rates. If your therapist is insurance-friendly, some of the cost may be covered depending on your plan.

What are the top 3 things couples should discuss during premarital counseling—and why?

  1. Communication and Conflict Styles
    Understanding how you each handle stress, disagreement, and emotional needs helps prevent future misunderstandings. Healthy communication is the backbone of a lasting relationship.

  2. Money and Financial Expectations
    Finances are one of the leading causes of marital tension. Discussing spending habits, debt, saving goals, and whether you'll combine accounts gives you clarity and helps align expectations.

  3. Family, Children, and Future Planning
    Whether you want children, how you’ll handle parenting roles, religious or cultural values, and even where you’ll live are all foundational topics. Talking about them now helps avoid surprises later.

Meet Our Team of Coaches, Psychiatrists, and Therapists in New York

Our diverse team of psychiatrists and psychotherapists trained in different therapeutic styles is available to work with you. Get to know your future therapist by clicking on their profile.

  • Travis Meadows, M.D.

    Board Certified Psychiatrist

  • Lanre Dokun, M.D.

    Board Certified Psychiatrist

  • Vanessa Coradin, LMHC

    Licensed Mental Health Counselor

  • Damaris Santiago-Singer, LMHC

    Licensed Mental Health Counselor

  • Vanessa Baumback, LCSW

    Vanessa Baumback, LCSW

    Licensed Clinical Social Worker

  • April Grigsby

    April Grigsby, LCSW

    Licensed Clinical Social Worker

  • Megan Larigan

    Megan Larigan, LMHC

    Licensed Mental Health Counselor

  • Delana Simon

    Delana Simon, LCSW

    Licensed Clinical Social Worker

  • Chanel Dokun

    Chanel Dokun

    Life Coach and Relationship Expert

  • Gabriella Forte, LMSW

    Associate Therapist

  • Diane Grogan, MFT

    Associate Therapist

LEARN MORE
 

Our Location

7 W 36th St
14th Fl

New York, NY 10018

(929) 399-7120

care@healthyminds.nyc

Clinical Hours

Monday–Friday: 9am–9pm


Saturday: 9am-6pm

Administrative Hours

Monday–Friday: 10am–5pm

Frequently Asked Questions

  • At Healthy Minds NYC, we believe the right therapist is essential to your mental health journey. That's why we require all clients to start with a free 15-minute consultation call. Our experienced team will take the time to understand your unique needs and match you with a therapist who can help you achieve your goals. Don't wait to prioritize your mental health - schedule your consultation call today.

  • During this call we will create a care plan you can sustain by discussing the following:

    • the goals and preferences you have for therapy

    • the right therapist for you based on your needs and style

    • the schedule for your first session (virtual or in-person) and frequency of sessions

    • details about your out-of-pocket cost and insurance

    • any questions you may have regarding care so you’re confident to begin.

  • Healthy Minds NYC is an out-of-network provider. However, we do work with many major insurance plans. Visit our rates and insurance page here to learn how we can help you utilize your insurance benefits to reduce out-of-pocket costs.

  • We recommend you schedule a call with our care coordinator to discuss any major changes to your care. We know your time is valuable, and when you schedule a call, we can have all of your information prepared and ready so you can quickly get the answers you need. You can also text us via the chat feature on our website and our team is happy to respond during business hours with the best next actions you can take.